Monkey Gland Steak Recipe

INGREDIENTS

• Desired amount of steak cubed
• 1 Onion chopped
• 3 tbsp vegetable oil
• Salt & Pepper to taste

Sauce 

Double or triple ingredients depending on quantity.

• 4 Tablespoons tomato sauce
• 2 Tablespoons vinegar
• 2 Tablespoons brown sugar
• 1 teaspoon mustard
• 1 Tablespoon Worcestershire sauce
• A little water

PREPARATION

1. On medium-high heat, add the vegetable oil to a large frying pan.  Add the beef and chopped onion and brown very well. Do in batches if necessary. Add the salt and pepper as the beef browns.
    
2. Add the sauce to the steak and simmer on low heat until the meat is tender.
    
3. Serve with rice or mashed potato.